Oral Hygiene and Preventive Care at Smile Mantra, Chennai

We are dedicated to providing comprehensive oral hygiene and preventive care to ensure you maintain a healthy, radiant smile.

Good oral hygiene is the foundation of a healthy smile. Our dental professionals provide personalized oral hygiene instructions tailored to your unique needs. We educate our patients on the best brushing and flossing techniques, the importance of using the right dental products, and maintaining a balanced diet for optimal oral health. Regular dental check-ups and cleanings are essential to prevent plaque buildup and dental problems.

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Our Dental Treatments

DENTAL BRACES
CLEAR ALIGNERS
DENTAL IMPLANTS
ROOT CANAL
CROWNS
FILLINGS
SCALING
EXTRACTION
VENEERS
SEALANTS
TEETH WHITENING
TOOTH JEWELLERY

Tooth Scaling and Polishing

Scaling and polishing are crucial components of maintaining oral health. Our skilled hygienists use advanced techniques to remove plaque and tartar buildup from your teeth, especially in areas that are difficult to reach with regular brushing. Polishing smoothens the surface of your teeth, making it harder for plaque to accumulate and giving you a brighter, cleaner smile.

Fluoride Gel Application for children

Fluoride is a mineral that helps strengthen tooth enamel, making it more resistant to decay. At Smile Mantra, we offer professional fluoride gel applications to protect your teeth from cavities and enhance your overall dental health. This quick and painless procedure is particularly beneficial for children and adults who are prone to cavities.

Pit & Fissure Sealants

Pit and fissure sealants are an effective preventive measure to protect your teeth from decay. These sealants are applied to the chewing surfaces of the back teeth, where cavities are most likely to form. The sealants create a barrier that prevents food particles and bacteria from settling in the grooves of your teeth. This treatment is especially recommended for children and teenagers.

Why Choose Smile Mantra Dental and Cosmetic Clinic?

Choosing Smile Mantra for your oral hygiene and preventive care needs in Chennai means opting for quality, expertise, and personalized care. Our clinic is equipped with the latest dental technology, and our experienced team is committed to providing the highest standard of dental care in a comfortable and welcoming environment. To achieve good oral hygiene by providing you with the best oral care advice and treatments to ensure your teeth and gums stay in top condition. Here are ten essential oral hygiene tips to help you maintain a radiant smile:

  • Brush Twice Daily

    Brushing your teeth twice a day is crucial for maintaining oral hygiene. Use a fluoride toothpaste and a soft-bristled toothbrush to clean all surfaces of your teeth.

  • Floss Daily

    Flossing removes plaque and food particles from between your teeth and under the gumline, areas where a toothbrush cannot reach.

  • Use Mouthwash

    Rinse with an antimicrobial mouthwash to reduce bacteria and freshen your breath. Look for a mouthwash that contains fluoride for added protection.

  • Regular Dental Check-ups

    Schedule regular dental check-ups at Smile Mantra to catch potential problems early and keep your teeth and gums healthy.

  • Healthy Diet

    Maintain a balanced diet rich in fruits, vegetables, and dairy products to support strong teeth and gums. Limit sugary and acidic foods that can damage enamel.

  • Avoid Tobacco

    Refrain from smoking or using tobacco products, as they can cause gum disease, tooth discoloration, and oral cancer.

  • Stay Hydrated

    Drink plenty of water to help wash away food particles and bacteria, and to keep your mouth hydrated. Water also helps maintain saliva production, which protects against decay.

  • Replace Toothbrush Regularly

    Replace your toothbrush every three to four months or sooner if the bristles are frayed. A worn-out toothbrush won't clean your teeth effectively.

  • Protect Your Teeth

    Wear a mouthguard during sports and other activities to prevent dental injuries. Consider using a night guard if you grind your teeth at night.

  • Limit Snacking

    Frequent snacking can lead to tooth decay, especially if the snacks are sugary or starchy. Opt for healthy snacks and rinse your mouth with water afterward.

Your Path to a Healthy Smile Starts Here

By following our expert advice and utilizing our advanced dental services, you can protect your smile and enjoy long-lasting dental health. Our team is dedicated to providing personalized care tailored to your specific needs, ensuring you receive the best possible treatment in a comfortable and friendly environment.

Schedule your appointment today and take the first step towards a healthier, brighter smile with Smile Mantra Dental and Cosmetic Clinic. Your smile is our priority, and we are here to support you every step of the way.

 

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